Sunday quiet Sunday......
All is quiet at the moment. Some people are sleeping; some have left already to go to a horse jumping show; some have gone to the yard. Some are just stirring from their beds.
I am sitting listening to "Quiet Music", contemplating the Sunday to come.
The breakfast sausages are cooking. What next?
The sun is shining at the moment and all is peaceful in the world. A moment to pause, reflect and rejoyce. I am even having a mindful coffee moment.